TRAIN LIKE A PRO - A NEW CONCEPT OF TRAINING

• Classes are capped at 8 students per class to ensure quality instruction and supervision
• Trainers pay closer attention to the fundamentals to perfect your mastery of correct technique
• Do padwork with trainers
• Intense circuit Muay Thai training (Punch, kick, elbow) on Thai pads and heavy bag

Opening Hours : Monday – Friday: 09:00-22:00 Saturday & Sunday : 10:00-18:00
*If this is your first visit to DEF Boxing, Please register here.
**Please call us at 2840-0162 or email to info@def.com.hk! for bookings.
***Please note cancellations and reschedules have to be made 24 hours prior to your appointment, or your session will be counted as used.